SLEEP MELATONIN - 60 tabs 1350 RSD
SLEEP MELATONIN - 60 tabs 1350 RSD
Regular price
€11,50 EUR
Regular price
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€11,50 EUR
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USAGE: Melatonin is also known as the sleep hormone. It is produced by the brain and is responsible for the regulation of circadian rhythms (sleep and wake cycles). Melatonin plays a key role in all stages of sleep, falling asleep and waking up. Melatonin levels are high in early adulthood and decline in later years. Melatonin can shorten the time it takes to fall asleep in people with insomnia and reduce sleep problems in those using beta-blockers. It also helps control the timing and release of female reproductive hormones, influencing the onset of menstruation, the frequency and duration of the menstrual cycle, as well as menopause. Melatonin has a strong antioxidant effect and preliminary evidence points to its role in strengthening the immune system. Before using melatonin, it is recommended to consult a doctor.
